Protein Chocolate Oats 'Mug Cake'

I've always wanted to try to make my own mug cake and I have to say that I'm a fan. As much as I love baking, it's so time consuming... Microwaved mug cake is a much better choice because: 1) I don't have to spend much time baking 2) I can make it super healthy 3) small portion (dessert for 1 or 2)

Today I've made chocolate protein oats cake, topped with strawberry yogurt sauce, salted caRAWmel sauce, and cacao nibs. Everything is pretty much homemade except for the cacao nibs.

Cake:
3 T almond/coconut milk
2 T rolled oats
1 T egg white
1 scoop protein powder (I used Vega One - plant based protein)
1 T cocoa powder
1 t agave
1/4 t baking powder
1 t almond/cookie butter (optional)

Mix everything together and pour into a mug (I used 2 custard cups). Microwave for 1 minute.

Yogurt sauce:
Blended greek yogurt (1/2 c) with fresh strawberries (about 2-3), & a little bit of agave (1/4 t)

Salted caRAWmel sauce:
3 medjool dates (pitted) blended with 1 c water & 1/2 - 1 t salt